Ballyscullion Young at Heart Club

Stopping or, at least, seriously slowing the ageing process often comes with getting out of the house, away from the sink, the television or even the un-relenting garden! The effects of actively socialising in broad daylight has an amazing influence in decision making and generally maintaining one's own integrity.

Each of us in turn has the real capacity to instil a thrilling sense of value in our fellow members - which ultimately leads to healthy living at its absolute best. The health benefits experienced (according to research at Rochester University) will include;

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